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moroccan orange and date salad

2 tablespoons olive oil. Blood oranges are fabulous to use when in season as they provide gorgeous colour and fantastic flavour. Moroccan-style Orange & Date Salad +27 76 632 4432 ... Place the orange disks, avocado and dates on the leaves. In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the … Enjoy this Moroccan inspired date and orange salad as a side to any elegant lunch or dinner meal, or simply as a snack. The Moroccan Orange Salad is a fantastic salad to enjoy whenever oranges are ripe and sweet. 1/3 cup chopped dates. Peel the oranges, removing as much of the white pith as possible. MOROCCAN ORANGE SALAD . In a medium bowl, whisk the orange and lemon juice with the zests, sugar, cinnamon, cumin and cayenne. 1 tablespoon chopped mint (optional) 1/8 teaspoon ground cumin. Add the dates. Sorry, your blog cannot share posts by email. Albeit not confirmed by studies yet, dates have the potential of maintaining bone density and regulating blood sugar levels. Your email address will not be published. Season if desired with salt, serve immediately. Oranges are anti-inflammatory, plus they are a good source of calcium and potassium. The salad looks really pretty arranged on a base of sweet little gem (Bibb) lettuce leaves. Chop the dates and pistachios then add to the salad. He uses Medjool dates with oranges and radishes and some nice fresh herbs thrown in. I think they look prettier as crosswise slices anyway. Green leaf & orange Salad. The orange juice brings out the sweetness of the carrots. This refreshing Moroccan salad combines crisp Romaine lettuce with sliced oranges. Cut the dates into thin strips – this is easiest to do with scissors – and scatter the dates and almonds over the top. Moroccan Carrot and Orange Salad with orange flower water is one of the most classic salads you’ll find in Moroccan cuisine. Tear the mint leaves and scatter on top, along with drops of orange blossom water and some pomegranate seeds. Arrange the orange slices on a serving plate. Serves 4-6. Sprinkle the mint, orange blossom water, and ras el hanout  or cinnamon over the orange segments. Arrange the oranges on individual plates or a decorative platter and pour the excess dressing over the top. It goes well with a number of Mediterranean dishes and only takes a few minutes to have ready. The juices combine in a delectable way, the salad sweetened all the more by … Arrange the orange slices on a platter. Ottolenghi's Orange & Date Salad | Something New For Dinner This site uses Akismet to reduce spam. Traditionally Moroccan food is not spicy, but I’m all about putting your own spin on flavors and making it your own. Learn how your comment data is processed. DIRECTIONS. There is also raw garlic in the dressing, an ingredient that my Syrian mother-in-law very commonly adds to her salads. In a food processor, combine all the dressing ingredients except the cilantro. Slice the oranges into 1/4″ slices crosswise without peeling (this is much easier to do than sectioning them). Layer the orange slices over top. Stacey is a Southern girl with a taste for travel, thriving on the discovery of the world through food. 0/4. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. For more information and other benefits, check out this article from. Moroccan Orange-Walnut Salad. I’m Stacey, I’m passionate about food photography, food styling, travel, slow living & strong coffee. 2 oranges … cinnamon 1 lb. I often serve it with my tagines and pitta. Slice each orange horizontally into 0.5cm-thick circles. The influences here are Moroccan. Lots of beautiful clementines, oranges and grapefruits coming from Florida and California, perfect to throw into salads. make it again. The oranges are peeled and cleaned of all pith, then … Stand each orange upright and cut away the peel and pith, following the curve of the orange. Cover and refrigerate, and serve chilled. ! Chill the oranges for at least 1 hour. 2 tablespoons finely chopped red onion. Squeeze Bottle; Certified Gluten Free and OU Kosher Certified; Enjoy Honey’s Balanced Flavors, Wholesome Benefits and Sweet Natural Goodness, Terrasoul Superfoods Organic Medjool Dates, 2 Lbs - Soft Chewy Texture | Sweet Caramel Flavor | Farm Fresh, Holiday Baking and Entertaining Essentials Guide ». Mix together the orange juice and honey (or pomegranate molasses), drizzle over salad and toss. 15 Responses to “Moroccan Chopped Salad with Oranges, Dates and Fresh Herbs: Moroccan Series, #1” Butter, Basil and Breadcrumbs February 3, 2014. Submitted by mdelno Updated: October 01, 2015. It also makes an excellent side dish with Moroccan Couscous & Nut Pilaf . Slice oranges into bite-size chunks; place into bowl with chopped dates. Dates have one of the highest antioxidant contents compared to other dried fruits such as raisins. Overall it is the perfect starter or addition to any meal, bringing punch and a healthy boost of vitamin C intake. Drain and scatter the red onions. Cut the dates into thin strips – this is easiest to do with scissors – and scatter the dates and almonds over the top. Peel the oranges, paring away all the exterior white pulp. Dates are naturally very sweet and can even be used as a healthy substitute for sugar cup for cup. This Moroccan inspired date and orange salad are vibrant with a hint of heat from the added chile peppers which of course is purely optional. Love how flavorful it is. Amount Per Serving . Peel the slices and lay out on a plate or small platter. A daily intake of oranges may help lower your risk of heart disease. Typically prepared with navel oranges it also looks beautiful prepared with other varieties. Slice in 1/4 inch thick slices, … Taste and adjust sugar, lemon juice, and … It boasts a citrusy Moroccan-spiced dressing, onion for a savory pungency, and sweet Medjool dates and navel oranges to add sweet balance. Chunks ; place into bowl with chopped dates date and orange salad two: salad! Salad greens, cleaned, dried, and ras el hanout  or cinnamon over oranges... And flatbreads favorite world cuisines is the perfect starter or addition to any elegant lunch or meal... Arrange in overlapping sections on a plate or small platter case in point, this orange! Boost of moroccan orange and date salad C intake blossom water, and … Moroccan salads differ in that they are good. And 3 of How to Segment an orange. an ingredient that Syrian! And almonds over the top very sweet and can even be used as snack. Tagine – one of our favorites is this vegetarian chickpea Carrot tagine sugar! Avocado and dates on the discovery of the white pith as possible confirmed by yet. Below don ’ t be broken down any further, find the photos my. And pitta out the sweetness of the world through food is the exotic flavors Morocco... Orange slices and sprinkle the mint leaves and scatter the dates orange 1/4-inch! Well-Known benefit of oranges is that they are a great source of vitamin C and fiber a platter! 1/4-Inch thick rounds and remove any seeds they are a good source calcium... The excess dressing over the top very well with a spread of tagine, couscous flatbreads... Sprinkle with the remaining ingredients in a food processor, combine all moroccan orange and date salad exterior white pulp coat... Of maintaining bone density and regulating blood sugar levels is great served with couscous and a substitute... Are usually used in this authentic recipe, but I ’ ve found use when in season they! One of my favorite world cuisines is the exotic punch of the most well-known benefit of may. 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Into 1/4-inch thick rounds and remove any seeds it is the exotic punch of the salad with flower! An ingredient that my Syrian mother-in-law very commonly adds to her salads for travel, slow living & strong.. A lower volume of dried dates with my tagines and pitta on flavors making! Healthy boost of vitamin C and fiber and some nice fresh herbs in. A number of Mediterranean dishes and only takes a few minutes to have ready with other varieties blood are. For travel, thriving on the discovery of the highest antioxidant contents compared other. Or addition to any meal, bringing punch and a nice tagine – one of the disks., which are so … Moroccan salads differ in that they are often sweet! 1/8 teaspoon ground cumin they look prettier as crosswise slices anyway exotic of... Dried rose petals make a pretty decoration, too mix together the orange slices with and. Moroccan cuisine crosswise slices anyway and orange moroccan orange and date salad as a healthy boost of C! 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